Your Questions, My Answers

Where does the training take place?
Most of my clients are directly from Ramsbottom or the surrounding areas. We can jog together through the local parks, train at your home or place of work, work out together at a fitness studio/gym I trust. That does not mean, however, that I do not sometimes take longer trips to get to know new running paths in your area. Just contact me. I am sure we will find a solution!

Am I a professional trainer?
Yes. I studied for my Diploma in Personal Training with Premier Training International and then worked at a fitness studio/gym for many years. I regularly attend fitness camps and seminars throughout the year to keep my knowledge updated with the latest research. I am on the REPS register at Level 4 (Register of Exercise Professionals) membership no: R0019210. Click the link below to take you to the Reps register.

www.exerciseregister.org

Check out the “About Me“ page for more details on my biography.

Why should I spend money on a personal trainer? I can do it by myself.
Of course you can train alone. But I believe that my main purpose is to motivate you and develop a customised training programme with you that corresponds to your requirements, problems and goals. I will mainly be your advisor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. Also I can recommend running paths or the right exercise.

How often do I have to or can I train with you?
That is entirely up to you and depends on the amount of time you have and how committed you are. Usually, I train with my clients once to twice a week.